Taekwondo is great for its advanced long-range kicking combo techniques, Jeet Kune Do for its speedy and powerful footwork, attacks, and self-defense. Kickboxing for improving your reflexes and coordination skills. All of these provide great cardio as well. Our classes are on Tue/Fri 6pm - 6:45 pm for kids & Adults 6:45 to 7:45pm (to 8:30pm if sparring)
Contact us with any questions about martial arts. We will be glad to talk to you!